Health from your own garden /STV

More than food are the herbs, fruits and vegetables that grow in their own garden in front of the house in the absence of such quite on the balcony or windowsill. Properly cultivated and prepared, they are excellent remedies.

In her book "Gesundheit aus dem eigenen Garten" (Health from your own garden), Heide Hasskerl introduces the health secrets of the most important garden plants and explains what is important in order to make optimal use of the healing powers of these plants, for example, the appropriate ripeness of the respective fruits. Accordingly, a lot of space is given to the proper layout of the garden as well as to healthy plant cultivation.

And that's not all! The processing of the garden fruits contributes likewise much to the fact that the healthy contents materials remain and can develop their full effect.

author also deals with these aspects with meticulousness and expertise and explains the corresponding gentle preparation methods.

Hasskerl presents the ingredients of the plants she discusses as well as describing their medicinal effects - a "home pharmacy" for do-it-yourself